Your GLP-1 Muscle Risk:

Moderate to High

Based on your answers, you may be losing weight faster than your body is preserving strength.

  • Reduced intake can make it harder to maintain lean mass
  • Without resistance training, muscle loss becomes more likely
  • That can affect metabolism, stability, energy, and long-term durability

The good news: this is exactly the phase where intelligent muscle preservation can help.

 
See the Preservation Plan Designed for This Phase →