Don't Let Nutrition Be The Reason Your Kid Doesn't Go To State!

You’ve watched them grind day after day—don’t let poor fueling steal the spotlight from their talent. Give them the edge they’ve already worked for!

I Want to Fuel My Game!

“Finally… A Proven Nutrition System to Fuel Teen Athletes for Peak Performance – Without Guesswork or Overpriced Meal Plans”

DON'T LET NUTRITION BE THE REASON YOU DONT GO TO STATE!

Stop wasting time Googling random diets and supplements. This step-by-step system shows your teen exactly how to eat for energy, recovery, and game-day dominance — starting today.

Our kids wonder why they’re tired, sore, and not performing their best.

Fuel teaches teen athletes how to eat with purpose—so they have the energy to train hard, recover fast, and actually see results.

🎯 Built for real life. Backed by science. Designed for teens.

Fuel Your Teen Athlete for Peak Performance — Without Supplements or Confusion

Fuel is the essential, no-fluff nutrition course built for teen athletes (and the parents who support them). In just a few short, powerful lessons, you’ll learn exactly how to eat to support growth, recovery, energy, and athletic performance — without restrictive diets, random supplements, or guesswork.

Start Fueling Now!

Here’s What You & Your Teen Will Learn

13 Step-by-Step Video Modules covering calories, macros, nutrient timing, food sources, supplements, and more.
Food Lists & Macro Cheat Sheets (never guess again).
Training Pathways & Recovery Tools including EPOC and TDEE guidance.
Exclusive Macro Calculator customized for teen athletes.
BONUS: The Original TDEE Talk Recording (where it all began).

MODULE #2

Hierarchy of Nutritional Needs

MODULE #4

Macronutrients: Proteins, Carbohydrates, & Fats

MODULE #5

Food Timing: When to eat what, for maximum performance & recovery

MODULE #10

Bring the inside out. Show up as the most authentic version of yourself every day.

MODULE #11

Plate Based Eating: Simple visuals to make nutrition really easy!

BONUS MODULE #4

Total Daily Energy Expenditure and why it matters!

Take me to the Course

Built by a Sports Nutritionist Who Gets It!

Greetings! I am Josh Crill, a certified sports nutritionist, therapist, coach and former athlete. I created Fuel to give teen athletes the real-world nutrition knowledge I wish I had. It’s science-based, practical, and designed for busy student-athletes and their guardians.

Perform Better Today

Enroll Today – Lifetime Access!
Valued at over $497
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$27

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10‑Day Money‑Back Guarantee — No questions asked!

Start seeing better performance, more energy, and smarter eating in just one week.

Enroll for $27 -- Risk Free

What’s Included in Fuel?

🧱 FOUNDATION & FUELING PHILOSOPHY

✅ Philosophy & Hierarchy of Needs

Understand what really matters in sports nutrition—and in what order. Stop obsessing over the wrong things.

✅ Calories

Learn how to fuel for energy, not just “eat less” or “eat clean.” Energy in = performance out.

✅ Macronutrients

The roles of protein, carbs, and fats—and how much your athlete actually needs.

⏱️ FUEL TIMING & APPLICATION

When and how to eat around performance windows.

✅ Timing

The science of pre-, intra-, and post-exercise nutrition—made simple.

✅ Food Composition & Sources

How to spot real fuel vs. filler. Quality matters—and it’s not always what you think.

✅ Micronutrients

Critical vitamins & minerals teen athletes need for energy, mood, and immunity.

🧪 TOOLS & TECHNIQUES

Take the guesswork out. Numbers and tools that adapt to your athlete.

✅ Total Daily Energy Expenditure (TDEE)

Calculate how much energy your teen actually burns—based on sport, age, and body type.

✅ Macronutrient Calculator Explanation

Break down the "why" behind the numbers. No math degree required.

✅ Macronutrient Calculator

Interactive tool included. Just plug in and go.

🍽️ REAL-LIFE IMPLEMENTATION

Bridge the gap between theory and your fridge.

✅ Plate-Based Eating

How to build high-performance meals using simple visuals—no tracking apps needed.

✅ Supplements

What’s worth it, what’s not, and how to avoid wasting money on hype.

✅ Nutrition strategies for real athletes

✅ Access anytime, from anywhere

You don’t need to be a nutritionist to help your athlete thrive—just follow the system, one short video at a time.

Take Me to the Course

J.C.

“Being on a state marching band requires so much energy and precision. Fuel gave me the tools to eat well and maximize my performance on even the hottest days of competition”

S.M.

"Before Fuel, my son was constantly drained after practice — no matter how much he ate. I thought we were doing everything right. This course opened both our eyes. Now, he’s eating with purpose, recovering faster, and performing stronger on the field. I finally feel like I’m supporting him the right way."

J.M.

In 4 weeks. I am eating better, gaining muscle, and my 200M IM time is faster